Description
Level 1 & 2 bundle: Bundle and save! Our most popular option for practitioners, coaches, and trainers. You’ll save money and get all knowledge to change the lives of your clients and athletes.
$525.00
Level 1 & 2 bundle: Bundle and save! Our most popular option for practitioners, coaches, and trainers. You’ll save money and get all knowledge to change the lives of your clients and athletes.

A hockey-specific self-care and performance system designed to help players move better, skate faster, recover quicker, and reduce injury risk. The app includes 45+ targeted routines for first-step acceleration, crossover mechanics, hip and groin function, knee and ankle stability, shooting and passing support, post-game recovery, travel recovery, and return-to-play preparation.
Each routine takes 5 minutes or less and includes easy-to-follow video instruction, making it simple to use before practice, before games, after training, or during tournament weekends. Choose the routine that matches your needs and add it to your schedule to support better readiness, recovery, and on-ice performance.


For the first time, High School athletes can access the same advanced video analysis system used privately for over a decade by top athletes in the Pros and Olympics. Our team of four expert coaches, each specializing in a key area of sports performance, will assess your videos to pinpoint hidden weaknesses that could be hindering your progress—and even identify potential injuries before they happen. This comprehensive evaluation blends insights from multiple angles to craft personalized injury prevention strategies or boost your performance. Whether you need a full program or a custom plan to address gaps in your current training, we’re here to help. Our experts have a proven history of spotting long-standing injuries that have plagued athletes for years, resolving them in just a few weeks.
With this high-speed, sport-specific video analysis, you’ll receive the most thorough evaluation available—ideal for any athlete looking to stay ahead of the competition and avoid future injuries.
Here’s how it works: Submit requested videos of our performance Test (10 Minutes total) and our elite coaches will analyze them in detail. From there, we’ll design a personalized program based on their findings, whether you need a long-term solution or a shorter plan for the next 2-3 months. Your Specific program will be accessible through an intuitive app that includes over 5,000 instructional videos, giving you everything you need to succeed. This service has helped numerous Olympic and World champion athletes reach their peak.
