Description
RPR® Level 2 builds on the concepts from Level 1, giving you the tools needed to identify and fix compensation patterns. If you’re using RPR® with clients and athletes, this course is a no-brainer.
$375.00
RPR® Level 2 builds on the concepts from Level 1, giving you the tools needed to identify and fix compensation patterns. If you’re using RPR® with clients and athletes, this course is a no-brainer.

Access 40+ soccer-specific self-care routines designed to help athletes activate, reset, recover, and prepare for training or match day in 5 minutes or less. Each routine targets common compensation patterns seen in soccer, including sprinting, cutting, kicking, braking, ACL risk, foot and ankle stability, hip control, hamstring tightness, knee stress, and post-match recovery. Perfect for warm-ups, pre-match activation, post-training recovery, tournament travel, and return-to-play support.

A baseball-specific self-care and performance system designed to help athletes move better, throw with greater efficiency, hit with more power, accelerate faster, recover quicker, and reduce injury risk.
The app includes 45+ targeted routines for game-day preparation, base-running speed, throwing and pitching support, hitting and rotational power, hip and groin function, knee and ankle stability, shoulder recovery, post-game recovery, travel recovery, and return-to-play preparation.
Each routine takes 5 minutes or less and includes easy-to-follow video instruction. Baseball players can choose the routine that matches their current needs and use it before practice, before games, after throwing, during tournaments, or as part of their recovery plan.
This system is built to complement your existing baseball and strength program while giving you fast, targeted self-care tools to help you stay ready, recover better, and perform at a higher level.

Access 40+ football-specific self-care routines designed to help athletes activate, reset, recover, and prepare for practice, training, or game day in 5 minutes or less. Each routine targets common football compensation patterns, including acceleration, cutting, stopping, ACL readiness, foot and ankle stability, hip drive, hamstring tension, shoulder stress, neck mobility, lower-back load, throwing prep, contact recovery, and post-game recovery. Perfect for warm-ups, pre-practice activation, post-game resets, travel recovery, and return-to-play support.
