Program
Showing 10–11 of 11 results
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RPR APP the Football Self Care System
$9.99Buy RPR Football APPAccess 40+ football-specific self-care routines designed to help athletes activate, reset, recover, and prepare for practice, training, or game day in 5 minutes or less. Each routine targets common football compensation patterns, including acceleration, cutting, stopping, ACL readiness, foot and ankle stability, hip drive, hamstring tension, shoulder stress, neck mobility, lower-back load, throwing prep, contact recovery, and post-game recovery. Perfect for warm-ups, pre-practice activation, post-game resets, travel recovery, and return-to-play support.
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RPR APP the Soccer Self Care System
$9.99Buy RPR Soccer APPAccess 40+ soccer-specific self-care routines designed to help athletes activate, reset, recover, and prepare for training or match day in 5 minutes or less. Each routine targets common compensation patterns seen in soccer, including sprinting, cutting, kicking, braking, ACL risk, foot and ankle stability, hip control, hamstring tightness, knee stress, and post-match recovery. Perfect for warm-ups, pre-match activation, post-training recovery, tournament travel, and return-to-play support.
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