by C D | Aug 9, 2024 | Blog
Improving the Start Block: A Case Study In this world of Instagram, YouTube, and all other media that show us how to do something, we strive to get our athletes to look the part. Sometimes, however, it’s better to understand your athlete’s individual challenges than... by C D | Aug 8, 2024 | Blog
High School Football Spring Training Test Results By Chris Korfist Earlier this year, I was given the opportunity to work with a football team, something that I haven’t done in over a decade. It was time to “put my money where my mouth is.” Coaching a football team is...
by C D | Aug 8, 2024 | Blog
Giving Athletes Instant Feedback Changes Everything May 22, 2015As the launch approached for the kMeter feedback system, we invited the leading US based track coach and strength training innovator Chris Korfist to try it with his athletes. Here, he generously offered...
by C D | Aug 8, 2024 | Blog
3 Great Uses for a Laser Timer By Chris Korfist The best assistant coach a track coach can have is an electronic timer. An electronic timer doesn’t lie or cheat. He makes athletes and coaches deal with reality. He tracks athletes’ progress. He motivates without...
by C D | Aug 8, 2024 | Blog
My Love Affair with the Bulgarian Split Squat Throughout my followings of internet gurus, I have met, tried, experimented, visited, believed and argued many different points at different times. Louie Simmons was my first. I subscribed to Powerlifting USA to...
