SLOW GUY SPEED SCHOOL PROGRAMS
Most people think that an athlete is either born fast or not. Slow Guy Speed School begs to differ. Our programs are designed differently to get the most out of an athlete. We get athletes strong, in the right way and at the right time.
Call for an appointment Tel: 630-267-4841
Or Email : korfist1@comcast.net
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Assessment
$150.00Add to cartUnlock your full athletic potential with our Comprehensive Athletic Assessment by providing video of the athete running and jumping. This detailed evaluation examines your current physical capabilities, movement patterns, and areas for improvement, providing a clear roadmap to optimize your training and performance. Ideal for athletes of all levels, this assessment is the first step towards achieving your speed and fitness goals.
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Individual
$90.00Add to cartElevate your athletic performance with our Individual Speed Training program, offering personalized, one-on-one coaching designed to enhance your speed, agility, and overall athleticism. This tailored session focuses on your unique needs and goals, ensuring maximum progress through customized drills and expert guidance. Ideal for athletes serious about taking their performance to the next level.
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Group of 2
$70.00Add to cartExperience personalized speed training with a partner in our Small Group Speed Training for two athletes. This session offers tailored coaching to improve your speed and performance, with drills designed to meet the specific needs of both participants. Perfect for athletes looking to train together while receiving focused, expert guidance to reach their individual goals.
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Group of 3
$60.00Add to cartEnhance your speed and athletic performance with Small Group Speed Training for three athletes. This personalized training session provides focused attention and tailored drills, allowing each participant to benefit from individualized coaching within a small group setting. Ideal for teammates or friends aiming to improve their speed together while receiving expert guidance.
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Full RPR
$100.00Add to cart- Reset the neuro-muscular system using Reflexive Performance Reset
- Wake Up Drills to work on
- Unlock your full athletic potential with the Full Reflexive Performance Reset (RPR). This extensive session reactivates and optimizes your neuro-muscular system, enhancing movement efficiency, strength, and injury resistance. You’ll also receive customized Reflex Reset wake up drill homework to maintain and build on your progress.
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Quick RPR
$20.00Add to cartExperience a full reset of your neuro-muscular system with the Quick Reflexive Performance Reset (RPR). This specialized session focuses on reactivating and optimizing your body, improving overall performance and reducing injury risk. You’ll also receive Reflex Reset homework to continue your progress at home, ensuring long-lasting benefits.
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Assessment 1 Time
$200.00Add to cartEnhance your athletic performance with a detailed analysis of your running and jumping mechanics. Coach Korfist will evaluate your movement patterns to identify strengths and areas for improvement, followed by a muscle assessment to understand the key drivers of your performance. This service provides valuable insights without additional workout plans, making it ideal for athletes seeking expert feedback on their current technique.
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Online Assessment
$250.00Add to cartMaximize your running potential with a personalized program by Coach Korfist. Submit three videos of three different angles, and receive a detailed voice-over analysis highlighting key areas for improvement. Based on this analysis, Coach Korfist will create a custom 6-8 week workout plan tailored to your needs, complete with video explanations of each exercise. The program is designed to fit seamlessly into your existing training schedule, ensuring optimal progress.
