
Get Started
About The Coach
Chris Korfist
Chris Korfist is a Hall of Fame high school track coach currently at Homewood-Flossmoor in Illinois, with more than 30 years of coaching experience. He has coached 33 All-State sprint relays and 29 All-State sprinters, and led teams to 3 state championships and 6 state trophies in Illinois.
Outside the high school season, Chris owns and runs Slow Guy Speed School, where he has trained NFL stars, Olympians, and middle-school athletes side by side, producing 100+ All-State athletes along the way.

Credentials
Worldwide movement expertise, not just a track resume.
Pro and Olympic consulting
Chris has consulted with multiple NFL, MLB, NBA, and Rugby teams worldwide on athlete movement evaluation, and worked directly with Chicago Bears running back David Montgomery on running mechanics.
RPR & TFC co-founder
Chris co-founded Reflexive Performance Reset (RPR) and the Track and Football Consortium (TFC), two organizations built to spread evidence-based movement training to coaches and athletes everywhere.
Published researcher
Chris has published research papers on speed development and is a frequent clinic and conference speaker worldwide, teaching the same testing-first approach used at Slow Guy Speed School.
100+ All-State athletes
Slow Guy Speed School has produced 100+ All-State athletes, on top of the 33 All-State relays and 29 All-State sprinters Chris has coached at the high school level.
On The Road
Teaching coaches and athletes everywhere.





