About The Coach

Chris Korfist

Chris Korfist is a Hall of Fame high school track coach currently at Homewood-Flossmoor in Illinois, with more than 30 years of coaching experience. He has coached 33 All-State sprint relays and 29 All-State sprinters, and led teams to 3 state championships and 6 state trophies in Illinois.

Outside the high school season, Chris owns and runs Slow Guy Speed School, where he has trained NFL stars, Olympians, and middle-school athletes side by side, producing 100+ All-State athletes along the way.

Chris Korfist, Hall of Fame track coach and founder of Slow Guy Speed School

Credentials

Worldwide movement expertise, not just a track resume.

Pro and Olympic consulting

Chris has consulted with multiple NFL, MLB, NBA, and Rugby teams worldwide on athlete movement evaluation, and worked directly with Chicago Bears running back David Montgomery on running mechanics.

RPR & TFC co-founder

Chris co-founded Reflexive Performance Reset (RPR) and the Track and Football Consortium (TFC), two organizations built to spread evidence-based movement training to coaches and athletes everywhere.

Published researcher

Chris has published research papers on speed development and is a frequent clinic and conference speaker worldwide, teaching the same testing-first approach used at Slow Guy Speed School.

100+ All-State athletes

Slow Guy Speed School has produced 100+ All-State athletes, on top of the 33 All-State relays and 29 All-State sprinters Chris has coached at the high school level.

On The Road

Teaching coaches and athletes everywhere.

Chris Korfist presenting sprint mechanics video analysis on stage at a coaching clinic
Breaking down running mechanics on video, live at a clinic
Chris Korfist coaching a group session at High Performance Sport New Zealand
Coaching at High Performance Sport New Zealand
Chris Korfist teaching a workshop at AUT Millennium in New Zealand
Workshop session at AUT Millennium
Chris Korfist speaking to a room of coaches at a training clinic
Speaking at a coaching clinic
Chris Korfist presenting to a room at a coaching conference
Presenting at a coaching conference
Chris Korfist leading a group training session indoors
Leading a group training session

Train with Chris.

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