by C D | Aug 9, 2024 | Blog
Too Many Notes “Sometimes, it is what you don’t play.” Musicians throw this quote around quite a bit. I don’t know if it came from Miles Davis or Keith Richards or BB King, but it is a reference to what makes a musician great. Davis was talking about hitting...
by C D | Aug 8, 2024 | Blog
How To Plan Your Speed Workout Using Electronic Timing By Chris Korfist In a previous post, I wrote about how your electronic timer could be your best assistant coach. But how can it plan your workouts? Easy. Autoregulation. Part of my path has always been to question...
